How to Use Auto Reframe in Premiere Pro | Quick Tutorial (2024)

Would you like to resize a video without losing its essential elements? If so, leverage Auto-Reframe in Premiere Pro. This feature lets you change your video's aspect ratio while keeping the main action within the frame. However, since Premiere Pro can be complex for non-professional editors, the CapCut desktop video editor offers an easier alternative. Learn all about these tools in this guide.

Table of content
  1. 1What is Auto Reframe in Premiere Pro
  2. 2How to use Adobe Premiere Pro's Auto Reframe feature
  3. 3The best option for Adobe Premiere Auto Reframe: CapCut desktop
  4. 4Unlock more editing features to unleash your video creativity
  5. 5Conclusion
  6. 6FAQs



What is Auto Reframe in Premiere Pro

Adobe Premiere's Auto-Reframe is a feature that leverages artificial intelligence to adjust a video's aspect ratio. It first analyzes the clip and identifies the main subject, then automatically reformats and reframes it while keeping the subject within the frame. This keeps the main action centered and visible. You can adjust to multiple aspect ratios, including 1:1, 9:16, 16:9, etc.

For example, you can resize a 16:9 video to fit the 9:16 ratio, which is preferable for TikTok and Instagram stories. You can also adjust videos with different aspect ratios to fit them uniformly into a common project. Moreover, if you want to promote a YouTube video with social media snippets, you can auto-frame it to the square or vertical dimensions idea for social media.

How to use Adobe Premiere Pro's Auto Reframe feature

Adobe Premiere Pro is an industry-standard video editing platform that provides a comprehensive array of features. One of its most significant functions is the Premiere Auto-Reframe tool, which enables you to resize video aspect ratios automatically. AI powers this feature and provides a hassle-free way to adapt your video to different platforms. You can select from aspect ratio options such as vertical (9:16), square (1:1), horizontal (16:9), etc.

Steps to use auto reframe in Adobe Premiere Pro

When using Reframe in Premiere Pro, you can adjust individual clips or resize an entire sequence. Below are the steps for each:

Steps to auto-reframe a clip

  1. Go to "Effects," select "Transform," then drag the Auto Reframe effect to the video you intend to reframe.
  2. Select a "Motion Tracking" option from the "Effects Controls" panel to fine-tune your auto reframe effect. Tracking options include slower motion, default, and faster motion. Slower motion is ideal where there is little or no camera motion, while the default is appropriate for most videos. Select faster motion if there is a lot of motion in your footage.
  3. You can fine-tune the reframe offset, scale, rotation, and more.

Steps to auto-reframe a sequence

  1. Right-click on your video sequence in the project panel, then select "Auto Reframe Sequence" from the resulting menu.
  2. Click "Target Aspect Ratio," then specify your desired aspect ratio.
  3. Select the drop-down list next to "Motion Tracking" and choose between slower motion, default, and faster motion.
  4. You can then apply clip nesting or fine-tune the keyframes.
  5. 

    How to Use Auto Reframe in Premiere Pro | Quick Tutorial (2)

Although Auto Reframe of Premiere is highly efficient, Adobe itself is complex and challenging to leverage. It also features a long learning curve and is a paid platform. Thus, an alternative editor may be more suitable if you want to avoid this inconvenience. Check out the CapCut desktop video editor below.

The best option for Adobe Premiere Auto Reframe: CapCut desktop

The CapCut desktop video editor is an advanced media editing tool with a user-friendly interface. It features a short learning curve and is designed to handle professional and intricate video editing tools. This software has a powerful video resizer that allows you to automatically reframe videos without losing the action. Moreover, it is a robust tool with basic, advanced, and AI video/audio editing features.

How to auto-reframe your video with CapCut desktop video editor

If you want a Premiere Pro auto-reframe alternative that requires no experience to use, click the link below and download the CapCut desktop video editor. Then, follow the steps below to adjust your video's aspect ratio.



Download for free



    Step
  1. Import
  2. Launch the CapCut desktop video editor, select "New project," then drag and drop your video into the timeline. You can also hit the "Import" button and add your video via the file explorer. If you have media in your CapCut space, go to "Spaces" to upload it or select "Library" under the "Media" tab for a stock video.
  3. 

    How to Use Auto Reframe in Premiere Pro | Quick Tutorial (3)
  4. Step
  5. Auto reframe
  6. Select your video's timeline, then navigate to "Video" in the right panel. Under the "Basic" tab, scroll and check the box next to "Auto reframe." Select your preferred aspect ratio from the "Reframe" drop-down list. Available options include 16:9, 9:16, 1:1, etc. Go to "Image stabilization" to fix shaky videos and select between normal, flexible, and stable. Next, go to "Camera moving speed" and choose between normal, fast, and slow. Hit "Apply" to reframe instantly.
  7. 

    How to Use Auto Reframe in Premiere Pro | Quick Tutorial (4)
  8. Once you have reframed your video, enhance it by relighting, stabilizing, removing flickers, tweaking the playback speed, and more. CapCut desktop video editor offers a wide range of video editing features, letting you do more than just auto-reframe. Moreover, it has an extensive resource library with AI stickers, animations, video filters, effects, transitions, free sound effects, and more. If you need background music for your video, this tool provides hundreds of songs and audio effects. In addition, you can crop, trim, rotate, mirror, freeze, split scenes, and more.
  9. 

    How to Use Auto Reframe in Premiere Pro | Quick Tutorial (5)
  10. Step
  11. Export

Hit "Export" in the top right corner and give your video a unique title. Adjust the resolution (up to 4K), bit rate, codec, format (MP4 or MOV), and frame rate (up to 60 fps). Click "Export." Once the resized video has been exported, you can share it to TikTok and YouTube directly without exiting the CapCut desktop video editor. When sharing to TikTok, select the 9:16 aspect ratio and add a caption.



How to Use Auto Reframe in Premiere Pro | Quick Tutorial (6)

Unlock more editing features to unleash your video creativity

The CapCut PC editor is a highly-rated, comprehensive video editor. This is because it offers a range of tools that enable a wide variety of video customizations. Some of these capabilities include:

  • Various aspect ratios
  • Reframe your video to fit different aspect ratios, such as the 9:16 TikTok size, 16:9 for YouTube, 1:1 for squares, and more, with over 5 resolutions available in CapCut PC.
  • Split scenes for seamless transitions
  • During rough cutting, creators often spend significant time dividing numerous materials based on content. With intelligent scene segmentation, material clips can be split into strips with a single click, using content recognition to help users combine and utilize them efficiently.
  • Auto-cut human objects
  • Automatically cut out human figures from the background, allowing you to remove unwanted visuals, replace the background, or create new compositions effortlessly.
  • Stabilize shaky videos for a professional touch
  • Use the Stabilize feature to correct shaky footage caused by handheld recording, uneven surfaces, or rapid zooming, ensuring a smooth and professional result.
  • Relight your scene for perfect atmosphere
  • Adjust the lighting of your video to match the desired atmosphere, correcting poorly lit areas or inconsistent lighting across frames for a more cohesive look.
  • Beautify your videos with subtle enhancements
  • Enhance the visual appeal of your footage by applying effects and filters, as well as other enhancements to beautify video elements and elevate the overall quality of your content.
  • All-in-one audio and video editor
  • Utilize a comprehensive set of tools to edit both audio and video, including cropping, trimming, mixing, merging, enhancing sound, rotating, animating, adding text, and more, all within a single editor.
  • 

    Download for free

    

Conclusion

Many video-sharing platforms have a preferred aspect ratio. Adhering to this size when creating your clip allows it to render correctly when you upload it. Luckily, the auto-reframe of Premiere Pro enables you to adjust and suit your video to the dimensions of many platforms. Unfortunately, Adobe Premiere Pro requires considerable PC processing power, a subscription, and a long learning curve. Thus, you are better off in the hands of the CapCut desktop video editor. It offers an equally capable tool but without the complexity of Adobe Premiere Pro. Thus, download the CapCut desktop video editor today and experience beginner-friendly video resizing.

FAQs

  1. Does reframing with Premiere Pro permanently change my video?
  2. No. When reframing with Premiere Pro, the edits are only applied to the project you are working on without altering the original video source file, which remains unchanged in your computer's storage. The CapCut desktop video editor also leaves the original video unchanged. Moreover, since this tool saves each project, you can open one from the start page and roll back the changes you made even if you have already exported the video. Install the CapCut desktop video editor today and experience flexible video editing.
  3. Can I make manual adjustments after auto-reframing a sequence in Premiere Pro?
  4. Yes, you can. Premiere Pro enables you to manually adjust the video after resizing since the auto-reframe tool might not always achieve perfect results. You can change the position, scale, mask, rotation, and more. However, since Adobe requires a longer learning curve, auto-reframing and manual adjustment can be challenging. Fortunately, you can always turn to the CapCut desktop video editor. It offers a powerful auto-reframe tool that lets you stabilize the image and more. Try out the CapCut desktop video editor today and auto-reframe like a pro.
  5. Is Adobe Premiere Auto Reframe worth the money?
  6. If you have significant video editing experience and are looking to auto-reframe complex videos regularly, then Adobe Premiere Pro may be worth the money. However, if you are a social media creator, professional video designer, student, business owner, etc., the CapCut desktop editor is ideal. For starters, it offers free auto-reframing, so you won't have to spend a dime. Moreover, it has a short learning curve and produces studio-level results even if you are a beginner. Thus, download the CapCut desktop video editor for free and simplified auto reframing.
How to Use Auto Reframe in Premiere Pro | Quick Tutorial (2024)
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